<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Yi Qi Li &#8211; Original Yang Style Tai Chi Chuan Bergamo</title>
	<atom:link href="https://www.yi-qi-li.it/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.yi-qi-li.it</link>
	<description>Tai Chi Chuan a Bergamo</description>
	<lastBuildDate>Thu, 05 Nov 2026 09:20:58 +0000</lastBuildDate>
	<language>it-IT</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1.4</generator>

<image>
	<url>https://www.yi-qi-li.it/wp-content/uploads/2022/05/cropped-Yi-Qi-Li-web-32x32.png</url>
	<title>Yi Qi Li &#8211; Original Yang Style Tai Chi Chuan Bergamo</title>
	<link>https://www.yi-qi-li.it</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Tai Chi Chuan: voler essere sani</title>
		<link>https://www.yi-qi-li.it/tai-chi-chuan-voler-essere-sani/</link>
		
		<dc:creator><![CDATA[Fabio]]></dc:creator>
		<pubDate>Thu, 05 Nov 2026 09:20:58 +0000</pubDate>
				<category><![CDATA[Approfondimenti]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[benessere]]></category>
		<category><![CDATA[salute]]></category>
		<category><![CDATA[tai chi chuan]]></category>
		<guid isPermaLink="false">https://www.yi-qi-li.it/?p=4597</guid>

					<description><![CDATA[<div><img width="300" height="167" src="https://www.yi-qi-li.it/wp-content/uploads/2026/11/Chinese_river-300x167.jpeg" class="attachment-rss-thumb size-rss-thumb wp-post-image" alt="" decoding="async" fetchpriority="high" srcset="https://www.yi-qi-li.it/wp-content/uploads/2026/11/Chinese_river-300x167.jpeg 300w, https://www.yi-qi-li.it/wp-content/uploads/2026/11/Chinese_river-1024x572.jpeg 1024w, https://www.yi-qi-li.it/wp-content/uploads/2026/11/Chinese_river-768x429.jpeg 768w, https://www.yi-qi-li.it/wp-content/uploads/2026/11/Chinese_river-1536x857.jpeg 1536w, https://www.yi-qi-li.it/wp-content/uploads/2026/11/Chinese_river-2048x1143.jpeg 2048w, https://www.yi-qi-li.it/wp-content/uploads/2026/11/Chinese_river-1380x770.jpeg 1380w" sizes="(max-width: 300px) 100vw, 300px" title="" /></div>Molte persone si avvicinano al Tai Chi Chuan perché vogliono stare meglio: muoversi con meno fatica, dormire di più, sentirsi meno tesi. È un desiderio giusto, e in questi anni molti studi hanno cominciato a dirci con una certa precisione [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Tui Shou: la capacità di ascoltare</title>
		<link>https://www.yi-qi-li.it/tui-shou-la-capacita-di-ascoltare/</link>
		
		<dc:creator><![CDATA[Fabio]]></dc:creator>
		<pubDate>Thu, 29 Oct 2026 15:44:55 +0000</pubDate>
				<category><![CDATA[Approfondimenti]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[tai chi chuan]]></category>
		<category><![CDATA[Tui Shou]]></category>
		<guid isPermaLink="false">https://www.yi-qi-li.it/?p=4594</guid>

					<description><![CDATA[<div><img width="300" height="167" src="https://www.yi-qi-li.it/wp-content/uploads/2026/10/Gemini_Generated_Image_sjb4sisjb4sisjb4-300x167.jpeg" class="attachment-rss-thumb size-rss-thumb wp-post-image" alt="" decoding="async" srcset="https://www.yi-qi-li.it/wp-content/uploads/2026/10/Gemini_Generated_Image_sjb4sisjb4sisjb4-300x167.jpeg 300w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/Gemini_Generated_Image_sjb4sisjb4sisjb4-1024x572.jpeg 1024w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/Gemini_Generated_Image_sjb4sisjb4sisjb4-768x429.jpeg 768w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/Gemini_Generated_Image_sjb4sisjb4sisjb4-1536x857.jpeg 1536w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/Gemini_Generated_Image_sjb4sisjb4sisjb4-2048x1143.jpeg 2048w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/Gemini_Generated_Image_sjb4sisjb4sisjb4-1380x770.jpeg 1380w" sizes="(max-width: 300px) 100vw, 300px" title="" /></div>Nella nostra scuola il Tui Shou entra nella pratica fin dal primo anno. Non è un esercizio da rimandare a quando la Forma sarà completa: prima si comincia, prima si impara ad ascoltare. All&#8217;inizio può mettere un po&#8217; a disagio, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Cenni sulle origini del Tai Chi Chuan nella storia della famiglia Yang</title>
		<link>https://www.yi-qi-li.it/cenni-sulle-origini-del-tai-chi-chuan-nella-storia-della-famiglia-yang/</link>
		
		<dc:creator><![CDATA[Fabio]]></dc:creator>
		<pubDate>Mon, 26 Oct 2026 13:32:37 +0000</pubDate>
				<category><![CDATA[Approfondimenti]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[ITCCA Italia]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[tai chi chuan]]></category>
		<category><![CDATA[yang family]]></category>
		<guid isPermaLink="false">https://www.yi-qi-li.it/?p=4588</guid>

					<description><![CDATA[<div><img width="300" height="169" src="https://www.yi-qi-li.it/wp-content/uploads/2026/10/origini-tai-chi-chuan-famiglia-yang-featured-300x169.jpg" class="attachment-rss-thumb size-rss-thumb wp-post-image" alt="" decoding="async" srcset="https://www.yi-qi-li.it/wp-content/uploads/2026/10/origini-tai-chi-chuan-famiglia-yang-featured-300x169.jpg 300w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/origini-tai-chi-chuan-famiglia-yang-featured-1024x576.jpg 1024w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/origini-tai-chi-chuan-famiglia-yang-featured-768x432.jpg 768w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/origini-tai-chi-chuan-famiglia-yang-featured.jpg 1280w" sizes="(max-width: 300px) 100vw, 300px" title="" /></div>Capita spesso che un allievo, dopo qualche mese di pratica, mi chieda da dove arrivi davvero l&#8217;arte che ripetiamo a lezione. È una domanda giusta, e merita qualcosa di più di un elenco di nomi e di date. In queste [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Il valore di un lignaggio diretto</title>
		<link>https://www.yi-qi-li.it/il-valore-di-un-lignaggio-diretto/</link>
		
		<dc:creator><![CDATA[Fabio]]></dc:creator>
		<pubDate>Sun, 18 Oct 2026 15:51:46 +0000</pubDate>
				<category><![CDATA[Approfondimenti]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[pratica]]></category>
		<category><![CDATA[storia]]></category>
		<category><![CDATA[tai chi chuan]]></category>
		<category><![CDATA[yang family]]></category>
		<guid isPermaLink="false">https://www.yi-qi-li.it/?p=4583</guid>

					<description><![CDATA[<div><img width="300" height="169" src="https://www.yi-qi-li.it/wp-content/uploads/2026/10/monti-wudang-stampa-cinese-300x169.jpg" class="attachment-rss-thumb size-rss-thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.yi-qi-li.it/wp-content/uploads/2026/10/monti-wudang-stampa-cinese-300x169.jpg 300w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/monti-wudang-stampa-cinese-1024x576.jpg 1024w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/monti-wudang-stampa-cinese-768x432.jpg 768w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/monti-wudang-stampa-cinese.jpg 1280w" sizes="auto, (max-width: 300px) 100vw, 300px" title="" /></div>Recentemente mi è stato chiesto da un allievo come mai non esistesse un &#8220;cuore comune, uguale per tutti&#8221; riferendosi alla forma ed ai movimenti che pratichiamo nel Tai Chi Chuan&#8230;immagino riferendosi alle molteplici varietà di pratiche visibili sia sul web [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Sulla pratica</title>
		<link>https://www.yi-qi-li.it/sulla-pratica/</link>
		
		<dc:creator><![CDATA[Fabio]]></dc:creator>
		<pubDate>Wed, 14 Oct 2026 07:22:35 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[pratica]]></category>
		<category><![CDATA[salute]]></category>
		<category><![CDATA[tai chi chuan]]></category>
		<guid isPermaLink="false">https://www.yi-qi-li.it/?p=4579</guid>

					<description><![CDATA[<div><img width="300" height="133" src="https://www.yi-qi-li.it/wp-content/uploads/2026/10/IMG_20191104_152510-scaled-e1791962534609-300x133.jpg" class="attachment-rss-thumb size-rss-thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.yi-qi-li.it/wp-content/uploads/2026/10/IMG_20191104_152510-scaled-e1791962534609-300x133.jpg 300w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/IMG_20191104_152510-scaled-e1791962534609-1024x454.jpg 1024w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/IMG_20191104_152510-scaled-e1791962534609-768x341.jpg 768w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/IMG_20191104_152510-scaled-e1791962534609-1536x681.jpg 1536w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/IMG_20191104_152510-scaled-e1791962534609-2048x908.jpg 2048w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/IMG_20191104_152510-scaled-e1791962534609-1380x612.jpg 1380w" sizes="auto, (max-width: 300px) 100vw, 300px" title="" /></div>Andare a lezione è importante, ma la lezione è solo l&#8217;inizio del lavoro. In classe il maestro ci mostra la Forma, corregge la postura e ci indica la direzione. Quello che accade tra una lezione e l&#8217;altra dipende da noi. [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>ITCCA al castello di Belgioioso</title>
		<link>https://www.yi-qi-li.it/itcca-al-castello-di-belgioioso/</link>
		
		<dc:creator><![CDATA[Fabio]]></dc:creator>
		<pubDate>Thu, 08 Oct 2026 13:14:07 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[armonia]]></category>
		<category><![CDATA[belgioioso]]></category>
		<category><![CDATA[evento]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[tai chi chuan]]></category>
		<guid isPermaLink="false">https://www.yi-qi-li.it/?p=4553</guid>

					<description><![CDATA[<div><img width="300" height="135" src="https://www.yi-qi-li.it/wp-content/uploads/2026/10/Belgioioso2026-300x135.jpg" class="attachment-rss-thumb size-rss-thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.yi-qi-li.it/wp-content/uploads/2026/10/Belgioioso2026-300x135.jpg 300w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/Belgioioso2026-1024x460.jpg 1024w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/Belgioioso2026-768x345.jpg 768w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/Belgioioso2026-1536x690.jpg 1536w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/Belgioioso2026-2048x921.jpg 2048w, https://www.yi-qi-li.it/wp-content/uploads/2026/10/Belgioioso2026-1380x620.jpg 1380w" sizes="auto, (max-width: 300px) 100vw, 300px" title="" /></div>Il weekend del 3 e 4 ottobre ha visto la partecipazione di ITCCA Italia ad Armonia, lo storico festival dedicato al benessere olistico e alla cultura vegetariana ospitato nel Castello di Belgioioso. L&#8217;associazione ha allestito la decima edizione del suo [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Inizio anno 2026 / 2027</title>
		<link>https://www.yi-qi-li.it/inizio-anno-2026-2027/</link>
		
		<dc:creator><![CDATA[Fabio]]></dc:creator>
		<pubDate>Wed, 15 Jul 2026 08:30:26 +0000</pubDate>
				<category><![CDATA[Corsi Tai Chi Chuan]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.yi-qi-li.it/?p=4477</guid>

					<description><![CDATA[<div><img width="300" height="120" src="https://www.yi-qi-li.it/wp-content/uploads/2026/07/IMG_20191103_102845-scaled-e1784104287237-300x120.jpg" class="attachment-rss-thumb size-rss-thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.yi-qi-li.it/wp-content/uploads/2026/07/IMG_20191103_102845-scaled-e1784104287237-300x120.jpg 300w, https://www.yi-qi-li.it/wp-content/uploads/2026/07/IMG_20191103_102845-scaled-e1784104287237-1024x410.jpg 1024w, https://www.yi-qi-li.it/wp-content/uploads/2026/07/IMG_20191103_102845-scaled-e1784104287237-768x307.jpg 768w, https://www.yi-qi-li.it/wp-content/uploads/2026/07/IMG_20191103_102845-scaled-e1784104287237-1536x614.jpg 1536w, https://www.yi-qi-li.it/wp-content/uploads/2026/07/IMG_20191103_102845-scaled-e1784104287237-2048x819.jpg 2048w, https://www.yi-qi-li.it/wp-content/uploads/2026/07/IMG_20191103_102845-scaled-e1784104287237-1380x552.jpg 1380w" sizes="auto, (max-width: 300px) 100vw, 300px" title="" /></div>Nuovo anno, nuova sede! Inizieremo i corsi con le lezioni aperte a tutti Martedì 22 e Giovedì 24 Settembre. Inizio ore 19:00 per i nuovi iscritti e i principianti, presso Associazione Cor Mundi, qui il link per trovarci https://maps.app.goo.gl/qvH5HRNVLK1zLT1Y6 A [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Corsi 2026/2027</title>
		<link>https://www.yi-qi-li.it/corsi-2026-2027/</link>
		
		<dc:creator><![CDATA[Fabio]]></dc:creator>
		<pubDate>Mon, 15 Jun 2026 13:28:52 +0000</pubDate>
				<category><![CDATA[Corsi Tai Chi Chuan]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://www.yi-qi-li.it/?p=4470</guid>

					<description><![CDATA[<div><img width="300" height="100" src="https://www.yi-qi-li.it/wp-content/uploads/2026/06/5Elements-long-300x100.jpg" class="attachment-rss-thumb size-rss-thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.yi-qi-li.it/wp-content/uploads/2026/06/5Elements-long-300x100.jpg 300w, https://www.yi-qi-li.it/wp-content/uploads/2026/06/5Elements-long-1024x341.jpg 1024w, https://www.yi-qi-li.it/wp-content/uploads/2026/06/5Elements-long-768x256.jpg 768w, https://www.yi-qi-li.it/wp-content/uploads/2026/06/5Elements-long-1380x460.jpg 1380w, https://www.yi-qi-li.it/wp-content/uploads/2026/06/5Elements-long.jpg 1500w" sizes="auto, (max-width: 300px) 100vw, 300px" title="" /></div>Cambiamo Sede! Da quest&#8217;anno a Settembre ci sposteremo a Grassobbio, in una sala più grande. Inserirò anche una differenzianzione di livelli, principianti (1 o 2 anni di pratica) e tutti gli altri. I corsi si sovrapporranno mezz&#8217;ora per fare dei [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Inizio Corsi 2025/2026</title>
		<link>https://www.yi-qi-li.it/inizio-corsi-2022-2023-2-2-2/</link>
		
		<dc:creator><![CDATA[Fabio]]></dc:creator>
		<pubDate>Mon, 08 Sep 2025 14:41:21 +0000</pubDate>
				<category><![CDATA[Corsi Tai Chi Chuan]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Corsi]]></category>
		<category><![CDATA[ITCCA Italia]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Zanica]]></category>
		<guid isPermaLink="false">https://www.yi-qi-li.it/?p=4416</guid>

					<description><![CDATA[<div><img width="300" height="150" src="https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191103_103809-scaled-e1778053170402-300x150.jpg" class="attachment-rss-thumb size-rss-thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191103_103809-scaled-e1778053170402-300x150.jpg 300w, https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191103_103809-scaled-e1778053170402-1024x510.jpg 1024w, https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191103_103809-scaled-e1778053170402-768x383.jpg 768w, https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191103_103809-scaled-e1778053170402-1536x766.jpg 1536w, https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191103_103809-scaled-e1778053170402-2048x1021.jpg 2048w, https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191103_103809-scaled-e1778053170402-1380x688.jpg 1380w" sizes="auto, (max-width: 300px) 100vw, 300px" title="" /></div>Si ricomincia a Zanica anche quest&#8217;anno! Presso il centro La Foresta via Libertà, 8 Tutti i martedì e i giovedì, dalle ore 20:00 alle ore 21:30. Per informazioni contattatemi al 339.43.991.43]]></description>
		
		
		
			</item>
		<item>
		<title>Inizio Corsi 2024/2025</title>
		<link>https://www.yi-qi-li.it/inizio-corsi-2022-2023-2-2/</link>
		
		<dc:creator><![CDATA[Fabio]]></dc:creator>
		<pubDate>Tue, 10 Sep 2024 14:40:26 +0000</pubDate>
				<category><![CDATA[Corsi Tai Chi Chuan]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Corsi]]></category>
		<category><![CDATA[ITCCA Italia]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Zanica]]></category>
		<guid isPermaLink="false">https://www.yi-qi-li.it/?p=4412</guid>

					<description><![CDATA[<div><img width="300" height="152" src="https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191104_132916-scaled-e1778053287527-300x152.jpg" class="attachment-rss-thumb size-rss-thumb wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191104_132916-scaled-e1778053287527-300x152.jpg 300w, https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191104_132916-scaled-e1778053287527-1024x519.jpg 1024w, https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191104_132916-scaled-e1778053287527-768x389.jpg 768w, https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191104_132916-scaled-e1778053287527-1536x778.jpg 1536w, https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191104_132916-scaled-e1778053287527-2048x1038.jpg 2048w, https://www.yi-qi-li.it/wp-content/uploads/2024/09/IMG_20191104_132916-scaled-e1778053287527-1380x699.jpg 1380w" sizes="auto, (max-width: 300px) 100vw, 300px" title="" /></div>Si ricomincia a Zanica anche quest&#8217;anno! Presso il centro La Foresta via Libertà, 8 Tutti i martedì e i giovedì, dalle ore 20:00 alle ore 21:30. Per informazioni contattatemi al 339.43.991.43]]></description>
		
		
		
			</item>
	</channel>
</rss>
